Vegetable Oil — Cups to Grams
1 cup vegetable oil = 218 grams
Result
218grams
1 cup Vegetable Oil = 218 grams
Tablespoons16
Teaspoons48.4
Ounces7.69
Quick Conversion Table — Vegetable Oil
| Cups | Grams | Tablespoons | Teaspoons |
|---|---|---|---|
| ¼ | 54.5 g | 4.01 tbsp | 12.1 tsp |
| ⅓ | 72.7 g | 5.35 tbsp | 16.2 tsp |
| ½ | 109 g | 8.01 tbsp | 24.2 tsp |
| ⅔ | 145.3 g | 10.7 tbsp | 32.3 tsp |
| ¾ | 163.5 g | 12 tbsp | 36.3 tsp |
| 1 | 218 g | 16 tbsp | 48.4 tsp |
| 1½ | 327 g | 24 tbsp | 72.7 tsp |
| 2 | 436 g | 32.1 tbsp | 96.9 tsp |
| 3 | 654 g | 48.1 tbsp | 145.3 tsp |
| 4 | 872 g | 64.1 tbsp | 193.8 tsp |
How to Measure Vegetable Oil in Cups
Vegetable oil is a liquid and should be measured in a clear liquid measuring cup. Set the cup on a flat surface, pour the oil in, and check the level at eye level. A cup of vegetable oil weighs 218 grams.
Vegetable oil is commonly used in baking for moist cakes and quick breads. Accurate measurement ensures the right oil-to-flour ratio that determines the crumb texture. Use the calculator above to convert cups to grams for any baking or cooking recipe.
Pro tip: When measuring vegetable oil for baking, measure after any wet ingredients like milk or eggs — the oil residue in the cup won't affect those measurements, whereas oil measured first can make subsequent measurements less accurate.
Vegetable Oil Conversion Table
| Cups | Grams | Ounces |
|---|---|---|
| ¼ cup | 55 g | 1.94 oz |
| ⅓ cup | 73 g | 2.57 oz |
| ½ cup | 109 g | 3.85 oz |
| ⅔ cup | 145 g | 5.11 oz |
| ¾ cup | 164 g | 5.78 oz |
| 1 cup | 218 g | 7.69 oz |
| 1½ cups | 327 g | 11.54 oz |
| 2 cups | 436 g | 15.38 oz |
| 3 cups | 654 g | 23.07 oz |
| 4 cups | 872 g | 30.76 oz |