Pumpkin Puree — Cups to Grams
1 cup pumpkin puree = 245 grams
Result
245grams
1 cup Pumpkin Puree = 245 grams
Tablespoons16
Teaspoons48
Ounces8.64
Quick Conversion Table — Pumpkin Puree
| Cups | Grams | Tablespoons | Teaspoons |
|---|---|---|---|
| ¼ | 61.3 g | 4.01 tbsp | 12 tsp |
| ⅓ | 81.7 g | 5.34 tbsp | 16 tsp |
| ½ | 122.5 g | 8.01 tbsp | 24 tsp |
| ⅔ | 163.3 g | 10.7 tbsp | 32 tsp |
| ¾ | 183.8 g | 12 tbsp | 36 tsp |
| 1 | 245 g | 16 tbsp | 48 tsp |
| 1½ | 367.5 g | 24 tbsp | 72.1 tsp |
| 2 | 490 g | 32 tbsp | 96.1 tsp |
| 3 | 735 g | 48 tbsp | 144.1 tsp |
| 4 | 980 g | 64.1 tbsp | 192.2 tsp |
How to Measure Pumpkin Puree in Cups
Canned pumpkin puree is thick enough to use a dry measuring cup. Spoon it in, pressing to fill any air pockets, and level the top with a straight edge. A packed cup of pumpkin puree weighs 245 grams.
Pumpkin puree is used in pies, muffins, pancakes, bread, and soup. Accurate measurement ensures the right moisture balance — too much pumpkin can make baked goods gummy, while too little creates a dry texture. Use the calculator above to convert any amount from cups to grams.
Pro tip: Leftover canned pumpkin freezes beautifully. Portion it into ½-cup (122g) or 1-cup (245g) amounts in zip-lock bags or silicone molds and freeze flat. Thaw in the refrigerator overnight before using.
Pumpkin Puree Conversion Table
| Cups | Grams | Ounces |
|---|---|---|
| ¼ cup | 61 g | 2.15 oz |
| ⅓ cup | 82 g | 2.89 oz |
| ½ cup | 123 g | 4.34 oz |
| ⅔ cup | 163 g | 5.75 oz |
| ¾ cup | 184 g | 6.49 oz |
| 1 cup | 245 g | 8.64 oz |
| 1¾ cups | 429 g | 15.13 oz |
| 2 cups | 490 g | 17.28 oz |
| 3 cups | 735 g | 25.93 oz |
| 4 cups | 980 g | 34.57 oz |