Bread Flour — Cups to Grams

1 cup bread flour = 127 grams (spooned & leveled)

Result
127grams

1 cup Bread Flour = 127 grams

Tablespoons16.1
Teaspoons48.8
Ounces4.48

Quick Conversion Table — Bread Flour

CupsGramsTablespoonsTeaspoons
¼31.8 g4.03 tbsp12.2 tsp
⅓42.3 g5.35 tbsp16.3 tsp
½63.5 g8.04 tbsp24.4 tsp
⅔84.7 g10.7 tbsp32.6 tsp
¾95.3 g12.1 tbsp36.7 tsp
1127 g16.1 tbsp48.8 tsp
1½190.5 g24.1 tbsp73.3 tsp
2254 g32.2 tbsp97.7 tsp
3381 g48.2 tbsp146.5 tsp
4508 g64.3 tbsp195.4 tsp

How to Measure Bread Flour in Cups

Bread flour behaves similarly to all-purpose flour when measuring — it compacts easily if you scoop directly from the bag. The spoon-and-level method gives you 127g per cup, the standard used in most professional bread recipes.

For yeast breads, pizza dough, and bagels, accurate flour measurement is critical. Even a 10% discrepancy in flour can change the hydration of your dough, affecting the final texture. Use the calculator above to convert cups to grams for any recipe amount.

Pro tip: For bread baking, weighing is especially important. Even small differences in flour amount affect gluten development and crumb structure.

Bread Flour Conversion Table

CupsGramsOunces
¼ cup32 g1.13 oz
⅓ cup42 g1.48 oz
½ cup64 g2.26 oz
⅔ cup85 g3.00 oz
¾ cup95 g3.35 oz
1 cup127 g4.48 oz
1½ cups191 g6.74 oz
2 cups254 g8.96 oz
3 cups381 g13.44 oz
4 cups508 g17.92 oz

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